WILL BE THE MAYO CLINIC DIET REGIME THE SAME AS THE DASH DIET PLAN

The Mayo Clinic Diet program and the DASH (Dietary Methods to prevent Hypertension) diet are different, even though they share some similarities.one. **Mayo Clinic Diet**: - Target: It emphasizes nutritious consuming, part Regulate, and sustainable Way of life modifications. The objective is to really encourage weight-loss by adopting healthier